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Archive for March, 2016

Mental Toughness

March 7th, 2016

Mental toughness is a personality trait which determines how we perform when faced with stressors, pressure and challenge, irrespective of the prevailing situation. There is a proven link between mental toughness and performance, positive behaviours and wellbeing. People with high levels of mental toughness achieve more, display… Read more >

Silence is Golden

March 1st, 2016

Picture a difficult conversation, how do you feel? Nervous, anxious, on the back foot? It’s no wonder that we try to fill every possible space in the exchange with words, yet Silence is very powerful and creates the space people need to really contemplate what they are… Read more >

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Latest from the Blog

Why Transformations Fail

February 9th, 2018

In fact, research from McKinsey and Company shows that 70% of all┬átransformations fail. But why? There are many reasons but are broadly categorised into management behaviour; employees resistance to change and the lack of necessary resources and budget. In greater detail transformations fail where: Management behaviour does… Read more >

Mental Toughness Coaching

May 23rd, 2017

Mental toughness is a personality trait which determines how we perform when faced with stressors, pressure and challenge, irrespective of the prevailing situation. There is a proven link between mental toughness and performance, positive behaviours and wellbeing. People with high levels of mental toughness achieve more, display… Read more >